Ultimate Fitness Valencia

The Ultimate Workout
Mar 09

Tuesday

Posted by: felicia Print PDF
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As many rounds as possible in 15 minutes of:

5 knees to elbows

10 pushups

15 squats


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Oh said:

...
Aaron: 9 + 1 pushup
Brett: 10 + 5 k-2-e
Zombie Mike: 15 + 10 puhups
Raphael: 10
Jake: 12
Josh: 12 + 5 k-2-e
Judith: 9 + 2 pushups
Martin: 11 + 9 pushups
Tattoo Mike: 8 + 5 k-2-e
Kelsey: 11 + 1 k-2-e
Mellisa: 11 + 6 squats
Jef: 10 + 9 squats
Brandi: 11 + 2 pushups
March 09, 2010

Felicia Oh said:

...
Kurt: 12 + 2 k-2-e
Dave C: 13 + 5 k-2-e
Kim: 8 + 6 pushups
Jermaine: 13 + 3 pushups
Jim
March 09, 2010

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