Learn the “sweet science”…from basic footwork to punch combinations, you’ll learn how to box just like the pros AND get in great shape! Both technique and sparring will be practiced. Women welcome too! Instructor: Dubwana Clark, Brian Peterson, Majid Raees, Dave Weber, Vinc Pichel, German Baltazar

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Effective ground fighting with a gi or kimono, this art was pioneered by the Gracie Family of Brazil. With a high percentage of fights going to the ground, this is the premiere ground fighting art as popularized by Royce Gracie in the first Ultimate Fighting Championships (UFC) in 1993. Learn movement, positions, and submissions such as armbars, chokes and footlocks. Whether you’re a Beginner on your first day, Woman, Intermediate/Advanced student, or a Kid, we have the right class for you. Instructors: Felicia Oh - BJJ Black Belt; BJJ Pan American Black Belt Champion, BJJ Mundial Black Belt Silver Medalist Mike Ortiz – BJJ Black Belt; 15 years training; 2007 Masters Hall of Fame Inductee Brian Peterson – BJJ Black Belt Lou Salseda – BJJ Black Belt Frank Colcher – BJJ Black Belt Julio Juarez – BJJ Black Belt Vinc Pichel – BJJ Purple Belt and Professional fighter for BJMUTA Dave Weber – BJJ Purple Belt and Professional fighter for BJMUTA

Cardio, cardio, cardio! A hardcore morning cardio workout without the hardcore contact! Don’t wanna worry about getting knocked out but still wanna reap the benefits of hitting and kicking? This is the class. It’s also a great way to learn basic punches and kicks before jumping into the Boxing or Muay-Thai Kickboxing classes. Instructors: Brian Peterson, Frank Colcher, Dave Cirricone, Vinc Pichel, German Baltazar, Dave Weber

Don’t try to “get in shape” to do this class…do this class to get in shape! All workouts are modified to accommodate every level of fitness. Get stronger and live longer. A perfect and necessary training tool if you’re a cop or a firefighter! Or if you just want to live a healthier, more active life. Ultimate Fit is simple but not easy. There’s no way to describe it…you just have to feel it. Instructors: Felicia Oh – Certified Crossfit instructor; Certified RKC Kettlebell instructor; Certified IKKF Kettlebell instructor. German Baltazar, Frank Colcher, Dave Cirricone, Vinc Pichel, Dave Weber, German Baltazar

Private workouts for amateur and professional MMA fighters on the BJMUTA Fight Team. Open tryouts for the fight team are held every 3-4 months. Come try out or just come watch and support your team! Coach: Brian Peterson - USA Grappling National Team Member; 15+ years martial arts experience; trainer of multiple UFC veterans Kickboxing Trainer: Majid Raees – Numerous kickboxing titles and boxing titles pro record of 3-1-1 and AM 12-1-0 boxing

Although the majority of fights go to the ground, almost every fight starts on the feet…so why not get an advantage by learning how to throw people! You will learn about grips, gi controls and how to fall safely! Instructor: Cliff Penick – 4th degree Black Belt , 20+ years instructing experience, National and International competition experience Shoji Hattori

Think you want to do more than watch the UFC on tv? This class will get you in the cage and learning MMA! Kickboxing, wrestling, jiu-jitsu…learn how to put them all together in the hottest new combat sport! Instructors: Jim Johnson – MMA amateur Fighter Vinc Pichel – Pro BJMUTA MMA Fighter Mark Mireles – UFC Cornerman; Pro MMA Trainer; All American Wrestler; Judo Black Belt; BJJ Black Belt Dave Weber – Pro BJMUTA MMA Fighter Alan Shook – Pro BJMUTA MMA Fighter German Baltazar – Amateur MMA BJMUTA fighter

This is a striking class that will teach you the basics of using punches, kicks, knees and elbows. Originated in Thailand, Muay-Thai is known for its powerful kicks and devastating knees. Instructors: German Baltazar –Amateur BJMUTA MMA Fighter Efrain Contreras – Kickboxing Muay Thai Champion Vinc Pichel – Pro BJMUTA MMA Fighter Alan shook – Pro BJMUTA MMA Fighter Dave Weber – Pro BJMUTA MMA Fighter

This is ground-fighting that finishes with a submission or a tapout. It’s what you see in the UFC when it goes to the ground. Learn movement, positions, and submissions such as armbars, chokes and footlocks. We offer an array of classes catering to Beginners, Intermediate/Advanced Students as well as classes for Women and Competitors. Instructors: Mike Ortiz – BJJ Black Belt; 15 years training; 2007 Masters Hall of Fame Inductee Felicia Oh – FILA Grappling World Champion, ADCC Silver Medalist, Pan American No-Gi Champion, 2x USA Grappling Champion Brian Peterson – USA Grappling National Team Member; 15+ years martial arts experience; trainer of multiple UFC veterans Vinc Pichel – Pro BJMUTA MMA Fighter Dave Weber – Pro BJMUTA MMA Fighter

This isn’t the same Tae-Kwon-Do you took as a kid! This contemporary class focuses on the traditional techniques of Taekwon-Do revisited for today’s martial arts world. Instructor: Todd Creason – USTF/ITF 5th dan Black belt; Class A International Instructor with 30+ years instructing experience; Class B International Referee. Dobak(uniform) optional.

This isn't your ordinary boot camp class. There are no drill instructors to yell at you when you fall short. Rather there are experienced trainers with the knowledge necessary to guide and instruct people of all fitness levels on their journey to a healthier life. Bjmuta Boot Camp combines effective, fun, and functional exercises to skyrocket your metabolism and speed up your fitness results. Whether you are looking to lose a few pounds or take your conditioning to the next level this is where you will have the best chance of doing so. Nutritional information is also available to get you there faster and maintain what you achieve. The hour long classes will incorporate multiple tools to effectively workout and keep the training fresh and original including: TRX Suspension Training, kettlebells, battle ropes, medicine balls, and tires. Along with the various types of equipment available coordination, flexibility and balance will be improved through agility drills, stretching and kickboxing techniques. Such additional training is intended to increase strength and cardiovascular endurance.